There’s nothing better than a cozy family best breakfast on a quiet Sunday morning. Sunday mornings are also called stress buster mornings. So people across the world should have the best stress buster food to enhance their capability to face another hectic weekday. The best stress buster Sunday morning food to keep one self-fit and healthy for another week. At least you can try these amazing recipes.
Some Of The Best Breakfast On Sunday Morning Are :
Jaggery Bread Served With Curd
This dish is a delicious and best breakfast. I may vary from body to body concerning about fitness jaggery is made which is very much useful for our body digestion, circulatory system. This dish is familiar in kids. Curd will also help your body.Whole wheat flour soaked with the milk-jaggery mixture to make a sweet bread, smeared with ghee. Deliciously sweet best breakfast for your Sunday.
1.5 cups whole wheat flour.
1 cup clarified butter.
3 cups jaggery grated.
1 cup milk.
1/8 Tsp baking soda.
Salt to taste.
Dissolve the jaggery in half milk over low heat and then cool down. Mix the soda and salt into the flour. Rub the clarified butter into flour, and knead into a firm dough with milk solution, adding more milk if required for your best breakfast. Roll into 1/4 inch thick rounds, prick and cook over low heat, smearing clarified butter over and around the bread for your best breakfast on Sunday.
Cocoa-Peanut Butter-Banana Smoothie
Smoothies are the best breakfast nowadays because it contains all the nutrients which are capable for kids and adults also. The cocoa peanut butter banana smoothies contain a lot of proteins, fibers, some vitamins, and minerals which make this the best breakfast. It gives our body and capability as a stress buster and makes your best breakfast for the morning.
1 and a half cups Yoplait 99% fat-free creamy vanilla yogurt.
1 cup chocolate milk.
1/4 cup creamy peanut butter.
Two small bananas sliced.
3 to 5 ice cubes.
1 cup Cocoa Puffs cereal, coarsely crushed.
- Place all ingredients except corn in a blender. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into four glasses. Sprinkle with cereal.
Gram Flour Pancake
It good type of pan cake made up of gram flour, spices, herbs. Grated veggies can also be added to make it make nutritious and healthy for your best breakfast. It is very healthy and easy to make a recipe for the morning.
Gram flour – 1 cup.
Medium sized onion chopped – 1.
Chopped medium size tomato – 1.
2-3 green chilies chopped.
Some coriander leaves chopped.
Turmeric powder – 1 Tsp.
Red chili powder – 1 Tsp.
1 cup curd.
Salt as per taste.
Oil for frying
1 and 1/2 cup water.
- Put gram flour in a bowl.
- Add tomatoes and onions, green chilies turmeric powder, red chili powder, coriander leaves and salt and mix well.
- Add water and make a batter.
- Heat a pan and once hot, add a teaspoon of oil.
- When the oil is hot, pour in one spoonful of batter and spread it out like how you would like an omelet.
- Fry until it’s golden in color and you start seeing bubbles on top.
- Slowly flip it and fry another side.
- Remove it from pan. Serve with curd.
This dish is trendy in Asia. This is made with flattened rice spies, herd, grated veggies. It is very quick and easy to make this recipe. Beaten rice is very nutritious, as a result, this will also increase nutrient in your body, and you will get your breakfast on Sunday morning.
1 cup beaten rice.
1 Tbsp oil.
1/8 Tsp asafoetida.
One tsp mustard seeds.
1/2 cup onions-chopped fine.
8-10 curry leaves.
2-3 whole red chilies
1/2 cup potatoes diced small.
1/2 Tsp turmeric.
Two tsp salt or to taste
Green chilies-finely chopped or to taste – 1 Tsp.
1 Tbsp lemon juice.
Chopped coriander leaves.
Lemon wedges for garnish.
Put beaten rice in a colander and wash, not letting it soak too long in water. Leave in the colander to drain out completely because water is not needed anymore. Heat the oil and add asafoetida, mustard seeds, curry leaves, onions and whole red chilies. When onions are light brown, add potatoes, and turn around till they look a bit glossy for making your breakfast on Sunday morning. Add turmeric and saute and turn the heat low till the potatoes cooked. And then Increase the heat and add salt and beaten rice and mix them well.
Saute till mixed and heated through for breakfast. Shut off the heat, and mix in the green chilies, lemon juice and half of the coriander. Transfer on to a serving dish, garnish with the rest of the coriander and lemon wedges and serve your best breakfast on Sunday morning.
Spinach and Egg White Omelette
The spinach and egg white breakfast dishes healthy and easy to make a recipe for breakfast. It is very nutritious and has lots of proteins are added Furthermore which makes this recipe healthier for your Sunday morning. This can be eaten by everyone because yellow part of an egg has been removed which contain fats and carbohydrates and you will get the breakfast on Sunday morning.
Three egg whites.
A 1 Tsp. water.
1 cup baby spinach.
Olive oil – 1 Tsp.
Salt & pepper.
A ¼ cup low-fat cottage cheese.
Sprinkle with freshly grated parmesan cheese.
Diced tomatoes, for serving best breakfast on Sunday morning.
First of all in a medium bowl, whisk together egg whites and water. Season with salt and pepper for making breakfast. In a nonstick skillet, heat oil over medium-high heat. Add some spinach and season it with salt and pepper also. Stir for a minute, until the leaves are wilted and tendered. Add in egg whites and then cook until almost set. Using a spatula, lightly lift up the sides around outside of the omelet and let any raw egg whites run beneath for making breakfast on Sunday morning. Spread cottage cheese on top of the egg in the middle, and sprinkle with parmesan. Fold each side of the omelet over onto itself, covering the cottage cheese. Serve with some diced tomatoes for breakfast on Sunday morning.